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pineapples

  1. drtbear1967

    Power of Pineapple.

    By Emmy Schneider-Green Do you like pina coladas? Then you need pineapple. But, pineapples aren't only useful for their decor-enhancing abilities or as a key ingredient of pina coladas. This fruit is a powerhouse that could provide you with a natural boost to your muscle gains and athletic...
    • drtbear1967
    • Thread
    • body bodybuilders bromelain calories carbs diet digestion enzyme fruit gains growth high ideal key manganese muscle performance pineapple pineapples protein soreness sugar sweet training vitamin
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. S

    Pineapples For Fat Loss

    Ok, here is something that maybe some of you won't believe, but it works like magic! Get two 20oz. cans of pineapple slices in their own juice or get a fresh one and slice up 3 lbs. daily. Blend up the pineapples with a little added water to thin it out and drink some with every meal. This will...
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