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  1. drtbear1967

    How do we get rid of stubborn fat ?

    How do we get rid of stubborn fat ? ⁣ Well.. you already know the answer. Stubborn fat, just like any other fat, is lost by creating a caloric deficit through a mixture of dieting and exercising. ⁣ ⁣ First of all we need to get lean enough to tackle those areas (at least ~12% for men and ~22%...
    • drtbear1967
    • Thread
    • accurate activity alpha-2 areas body caffeine cells deficit dieting energy fat intake low maintain mass muscle protein provided rid smaller specific stimulus stubborn training ⁣plain
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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