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  1. drtbear1967

    How to Muscle Grow?

    HOW DOES MUSCLE GROW, EXACTLY? ⁣ I mean, we know that eventually, if we train with weights we end up gaining some muscle mass.. but how ? Short answer: we don't know yet, exactly. And that's because we don't have a 100% clear answer. However, we have many pieces of the puzzle that can help us...
    • drtbear1967
    • Thread
    • accumulation answer causing clear cool creates fibers grow growth hypertrophy individual induced inside mechanical mechanism muscle poppin pretty protein result studies time understand weights ⁣this
    • Replies: 5
    • Forum: Training and Weight Lifting Forum
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