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  1. Steroidify Rep

    💊 Stomach health guide: Prebiotics 💊

    Prebiotics are substances that nourish specific microorganisms in the intestine, favoring the growth of populations of beneficial bacteria (generally the prebiotics are polysaccharides and oligosaccharides). * They stimulate the increase in the population of bacteria such as...
  2. drtbear1967

    MPS - Muscle Protein Synthesis

    MPS (muscle #proteinsynthesis or #myofibrillarprotein synthesis) is a measure of how your muscles take up protein from the blood at add to their mass. . After a workout when protein is consumed, many studies use MPS to draw conclusions about where something is good or bad for increasing muscle...
  3. drtbear1967

    Blood Type BS.

    Speaking of blood. Sometimes we can become intrigued by an idea that sounds good in theory, such as the claim that foods will react differently depending on your blood type, and that, to lose weight optimally, you therefore should adapt your diet depending on what blood type you have. - These...
  4. E

    Regional fitness measuring sticks

    This is not a new observation for me, but my wife and I were just in Vegas for the weekend and it brought it right to the front of my consciousness, big time. Maybe it's because so many people make their living in Vegas with their looks: coctail waitresses; showgirls; waiters; waitresses...
  5. Iron Game

    WTF? 26.5% of U.S. Population Is Obese

    WTF? 26.5% of U.S. Population Is Obese WTF? 26.5% of U.S. Population Is Obese If you think you’re seeing more supersized Americans every day, your eyes are not deceiving you. A study just published in The New England Journal of Medicine found that 26.5 percent of the overall United...
  6. The Dude

    Voter check in

    Obviously this is a very heated election. The election comes up pretty frequently in class. One thing that really hit home for me was my Statistics Proffessor. He is obviously a Statistician and he pleaded with the class to vote no matter who they voted for. His perspective was brilliant. He...
  7. The Dude

    DEA combats the Kratom "crisis" Obama style...

    As of September 26 Kratom will not only be illegal, but it will be a Schedule 1 drug with the likes of heroine and cocaine! For years the FDA and various special interests have waged a campaign against Kratom across the country. While they have succeeded in a few states such as Tennessee, the...
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