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  1. Presser

    2019 IFBB Pro League San Marino Pro Men’s Physique Pose down video

    2019 IFBB Pro League San Marino Pro Men’s Physique Pose down video <iframe width="728" height="437" src="https://www.youtube.com/embed/hqUUOfl0yTc" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  2. drtbear1967

    The Vacuum Pose - Whats your take?

    by Matt Weik In this article, I want to break down a few sides of the debate regarding should the vacuum pose be mandatory in bodybuilding competition. I see many viewpoints and being that I don’t compete or have any skin in the game, I have no reason to side one way or the other. With that...
    • drtbear1967
    • Thread
    • arnold back bodybuilder bodybuilders bodybuilding bring classic competitors control division hit hitting mandatory midsection open people pose poses roelly sport stage training vacuum
    • Replies: 0
    • Forum: General Conversation Forum
  3. Presser

    Antoine Vallant Guest Posing, Roelly Winklaar Vacuum pose - Dexter Jackson RETIRING?

    After the recent debate on whether the vacuum pose should be added to the mandatory poses, Roelly Winklaar hits the vaccum pose. Antoine Vallaint guest posing in mens physique board shorts lol, and Dexter Jackson Retiring? <iframe width="560" height="315"...
    • Presser
    • Thread
    • antoine antoine vallaint board dexter dexter jackson guest guest pose hits jackson lol mens mens physique physique pose poses posing retiring roelly roelly winklaar shorts vaccum vacuum vacuum pose vallaint winklaar
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  4. jimbosmith316

    Outraged bodybuilders threaten to quit memberships after CityFitness slap 'posing ban'

    WTF NEW ZEALANDFri, Sep 23Share Source:One NewsA young bodybuilder says she would leave any gym that disallows mirror posing in response to CityFitness' new ban. Phoebe McCreath says posing in front of a mirror after a workout is a crucial routine for bodybuilders in the lead up to...
    • jimbosmith316
    • Thread
    • allowed ban bodybuilder bodybuilders bodybuilding chain cityfitness facilities front full gym mccreath member memberships.ms mirror national news outraged pose posing practise routine told ward workout
    • Replies: 20
    • Forum: NPC & IFBB and Bodybuilding
  5. jimbosmith316

    IFBB Classic Physique Pro Arash Rahbar: Posing Practice Video

    Pose Pose Pose! <iframe width="854" height="480" src="https://www.youtube.com/embed/vtedn0cgIBg" frameborder="0" allowfullscreen></iframe>
  6. jimbosmith316

    My First Women's Physique Competition Kristy Holtemann Wilce

    Very beautiful and talented! Moving up the ranks! I did it! I competed in my first Women's Physique competition. I have been delaying writing this because I have so much to say, and so little time to say it! So I decided I need to do what I do in life everyday, and just jump right...
    • jimbosmith316
    • Thread
    • big bikini bodybuilder bodybuilding challenge compare competition competitor desire felt figure fun gals hard harder judge michelle muscle music physique pose posing routine women womens
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  7. Presser

    Atlantic City Europa IFBB Men's Bodybuilding Finals Pose Down Branch & Cedric.

    Sorry i just found this one, better late then never ay! Atlantic City Europa IFBB Men's Bodybuilding Finals Pose Down <iframe width="560" height="315" src="https://www.youtube.com/embed/KSs7T8KyCdw" frameborder="0" allowfullscreen></iframe>
  8. Presser

    Atlantic City Europa IFBB Prejudging Pose Down Video Branch Warren, Drew Jemotte

    1. Branch Warren (overall winner) 2. Cedric McMillan 3. Drew Jemotte 4. Robert Piotrkowicz Video from Pre judging at the IFBB 2015 Atlantic City Europa pro bodybuilding show <iframe width="560" height="315" src="https://www.youtube.com/embed/LGxVCFNBRPA" frameborder="0"...
    • Presser
    • Thread
    • atlantic bodybuilding branch cedric city drew europa ifbb jemotte jemotte4 judging mcmillan3 piotrkowicz pose pre prejudging pro robert show video warren warren2
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  9. Presser

    Atlantic City Europa IFBB Prejudging Pose Down Video Branch Warren, Drew Jemotte

    1. Branch warren2. Cedric McMillan3. Drew Jemotte4. Robert Piotrkowicz Video from Pre judging at the IFBB 2015 Atlantic City Europa pro bodybuilding show <iframe width="560" height="315" src="https://www.youtube.com/embed/LGxVCFNBRPA" frameborder="0" allowfullscreen></iframe>
    • Presser
    • Thread
    • atlantic bodybuilding branch cedric city drew europa ifbb jemotte jemotte4 judging mcmillan3 piotrkowicz pose pre prejudging pro robert show video warren warren2
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  10. D

    Arnold Calls out Judges

    So by now, most people have seen the video from the Arnold, where the man himself calls for changes in the judging. What do you think? Mass monster or get back to the X frame? Make the vacuum pose a mandatory pose?
  11. guardianactual

    Your first competition part 3

    Which Poses? You should watch as many bodybuilding shows as possible. Record contests that come on T.V. or order contest videos and watch them over and over again. This will help you to visualize your own routine. If you can, try and get help from an experienced competitor. Be creative and...
  12. Presser

    IFBB Pro Marco Rivera Posing Video. How to Pose NPC, IFBB bodybuilding Contests Shows

    <iframe width="560" height="315" src="https://www.youtube.com/embed/mOUE7SMq8gc" frameborder="0" allowfullscreen></iframe>
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