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  1. drtbear1967

    Betaine

    Betaine is a naturally occurring osmolyte found in a handful of foods. Betaine may promote water retention in muscle cells which can increase cell swelling during exercise, AKA: help you get a better pump. This increase in cell swelling may also benefit protein signaling after exercise. Betaine...
    • drtbear1967
    • Thread
    • 1133 acute addition anabolic apicella applied betaine cell craig data enhances exercise increase intra-workout journal muscle physiology pre- short signaling solid source supplement swelling term
    • Replies: 0
    • Forum: Supplements Discussion
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