preps
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NPC Women - 's Physique Competitor Jen Carvalho In The Trenches
Looks good! Hard damn work to look that good! After changing training protocols Jen Wiseman Carvalho has been able to drop weight and place top ten in the NPC Women's Physique Division. This mother of two has always been a big girl, but now she is showing less size and more aesthetically...- jimbosmith316
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- aesthetically big carvalho classic&jr damn dearmin girl good jen jill npc partners physique pleasing preps q&a segment shape showing size sunshine training usas womens work
- Replies: 0
- Forum: NPC & IFBB and Bodybuilding
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Chakera Holcomb Preps For USPA Texas State
Fast rising 181 star Chakera Holcomb preps for the USPA Texas state meet. In this training session she reps out 455 for 8 reps! Her best lift thus far is 501 at 181 Raw/wraps. She is currently ranked # 2 in the USA behind Jeanine Whittaker and also finished the 2015 rankings in 2nd overall. She...- Iron Game
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- 2nd chakera fast finished holcomb jeanine lift meet preps ranked rankings raw/wraps ready reps rising session smash star state texas training usa uspa whittaker
- Replies: 1
- Forum: Training and Weight Lifting Forum
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David Douglas Preps For USPA Nationals with 500 x 5 Bench Press
<iframe width="560" height="315" src="https://www.youtube.com/embed/yvvOgi-H86c" frameborder="0" allowfullscreen></iframe>- Iron Game
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- bench david douglas nationals preps press uspa
- Replies: 6
- Forum: General Conversation Forum