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principles

  1. bigheinz

    NICE TRANSFORMATION

    NOW AVAILABLE! My app and ebook about my version and experience for 27 years practicing High Intensity Training, witch I learned initially in 1994 directly from Mike Mentzer. Your will have access to: 1.- P3AK SOCIAL, a social network created to share with the community everything related to...
  2. bigheinz

    Heinz Senior. My new High Intensity Training Ebook.

    NOW AVAILABLE! My app and ebook about my version and experience for 27 years practicing High Intensity Training, witch I learned initially in 1994 directly from Mike Mentzer. Your will have access to: 1.- P3AK SOCIAL, a social network created to share with the community everything related to...
  3. R

    Muscle Minds 99: Training Principles

    Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Principles of Training: Specificity Individualization Progressive / Overload Variety Reversibility Periodization Plus Defining Intensity For complete updates, please follow below link -...
  4. R

    Muscle Minds 99: Training Principles

    Muscle Minds 99: Training Principles. With Scott Stevenson and Scott McNally. Principles of Training: Specificity Individualization Progressive / Overload Variety Reversibility Periodization Plus Defining Intensity For complete updates, please follow below link -...
  5. 9

    Robbie Lawler & Luke Rockhold Teaching @ the Paradise Warrior Retreat

    <iframe width="560" height="315" src="https://www.youtube.com/embed/3ROlynuyzsw" frameborder="0" allowfullscreen=""></iframe> The Paradise Warrior Retreat, established in 2004 in Malibu, California, has since expanded to cities across the continent including Los Angeles, Montreal, Palm Springs...
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