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Dave Tate training after Westside
Dave Tate of Elite FtS There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was primarily built on...- Jumbo Shrimp
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- Forum: Training and Weight Lifting Forum