protien

Waddduhp again, MC. This time i have everything planned and purchased... just waiting for the Arimidex and HCG to arrive before i start... On hand i have TEST E (Pharma grade BAYER), LGD (MC), OSTARINE (MC), CARDARINE (MC), MK 677 (HGH was to expensive..).. currently taking MK677 the past month...

Whey and casein are by far the most popular protien supplements Casein is slow digesting while whey is fast. Long-term, there is no difference in their protein synthesis boosting effects. Milk-products, such as cheese, yoghurt and, of course, milk itself have high amounts of casein protein. ...

Waddduhp MC, for the first time i will be doing a test e + osta mk 2866 or ligandrol 4033 + GW cycle. During cycle i will use HCG, and AI (based on bloods), and a full PCT (clomid & nolvadex). I have read immensely regarding the side effects, risks, so i will begin with my current stats. Stats...

by Matt Weik I’m sure a good majority of the people reading this article work at a company that requires them to be at a desk to complete their job. What happens when a meeting goes way longer than you expected or you’re under a lot of pressure to finish a project and you don’t have time to...

Whole Foods vs. Protein Powders Some people like to say that protein supplements are inferior to whole-food protein sources. But what does science say? Check this out. by Chris Shugart What We Know About Higher-Protein Diets Based on a bevy of studies we've covered...

No advertising without talking to the Janitor. Never mind you were just Iron-Banned

Spammer Iron-Banned

Hey guys! I just recently made my account here and hoping to find some answers to a question I've been thinking about for awhile. I was hoping some of you veterans or maybe someone who's tried something similar to this would have some input for me! Any help would be greatly appreciated. So...

What age to start a steroid cycle? The Magic Pill Conundrum and How too Many people think they do Not need to work as hard on steroids, when in fact most steroid users work at least twice as hard while on an injectable or oral steroid cycle. Browse any of the steroid forums, and you often...

I am so not into fad diets but I have been reading in the ketogenic diet and wanted to get your take on it. It actually does make sense in training your body to burn fat as fat is actually easier to use than protien. What's your take?

FAIR WARNING: IF YOUR POST DOES NOT HAVE YOUR STATS, BMR, TDEE, GOALS, AND A COMPLETE DIET WITH FULL MACROS, I WILL NOT CRITIQUE YOUR DIET!! IF YOUR LOOKING FOR A MORE PERSONALIZED ONE ON ONE SERVICE WHERE I AM IN CONTROL OF YOUR NUTRITION AND EXERCISE PLEASE EMAIL ME AT [email protected] TO...

Remember when.................... Protien tasted like ass, I used to plug my nose and drink it. The whole time trying to make sure it didin't come back up. Drinking raw eggs, Rocky did it right. Cybergenics- one of the orginal scams Smilax......12 drops under the tongue and you will get...

This may sound like a dumb question, but when you guys/gals set the amount of daily protein needed for growth, do you count all sources of protein. I have been counting animal protein only and none from other sources like peanut butter. Thanks to all who respond..

<TABLE dir=ltr border=0 cellSpacing=0 cellPadding=12 width=624><TBODY><TR><TD height=20 vAlign=center width="31%">Meat or Species (100g) </TD><TD height=20 vAlign=center width="12%">Protein (g) </TD><TD height=20 vAlign=center width="16%">Total Fat (g) </TD><TD height=20 vAlign=center...