Some guy died up here in Idaho. He was rafting and a big wave knocked him off. He made it back to the raft and couldn't pull himself up. He panicked and thought his life vest was to heavy and holding him back. Still holding on to the outside he undid the straps and flung it back into the raft...
Challenge Youself with Bodyweight Excercises.
One thing I’ve never gotten away from are bodyweight exercises. No matter how big I’ve gotten or how many lbs I’ve added to my frame, bodyweight exercises have always been a staple. If you weigh 250 lbs and cannot perform a set of pullups then your...
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