pumpkin
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High Protein Pumpkin Crepes with Filling
High Protein Pumpkin Crepes with Filling Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! Ingredients: Crepes ¼ Cup Pumpkin Puree 6 Large Egg Whites 1 Scoop of Whey Protein Powder ½ Teaspoon Pumpkin Pie Spice Filling 3 Ounces Cream Cheese...- PEP PATRIOT52
- Thread
- 1/2 add calories cheese cinnamon cream crepes fat filling ground large make minutes mix mixing ounces pan powder protein pumpkin recipe scoop spice tablespoons teaspoon
- Replies: 0
- Forum: Diet & Nutrition Forum
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Pumpkin Pancakes
Pumpkin Pancakes When you’re craving a good home-made pancake breakfast, give these a try. They are filled with slow digesting carbohydrates that will keep your blood sugar steady throughout the morning. Ingredients: ¼ cup oats 1/3 cup canned pumpkin 5 egg whites 2 whole eggs 1 tbsp ground...- PEP PATRIOT52
- Thread
- and/or apple.i batch big bubbles calories carbohydrates cup diced drop filled flipping form.when garnish grams ingredients make pan pancakes powder protein pumpkin spoonful start tbsp
- Replies: 0
- Forum: Diet & Nutrition Forum
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Pumpkin Spice Protein Shake Recipe
Pumpkin Spice Protein Shake Recipe Ingredients 1 1/2 scoops vanilla protein 1 Egg 1 tbsp cocoa powder, unsweetened ¼ cup pumpkin puree 1 cup spinach 10 fl oz milk 1 tsp pumpkin pie spice 1 to taste powdered Stevia Directions Just mix it all up and drink it - nothing to see here. Nutrition...- PEP PATRIOT52
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- 1/2 amount calories-294 carbs-14g cocoa cup drink egg facts ingredients mix nutrition powder powdered protein protein-52g pumpkin puree recipe scoops serving-depending shake spice tbsp vanilla
- Replies: 0
- Forum: Diet & Nutrition Forum
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Happy Halloween Pumpkin Spice Addition!
- jimbosmith316
- Thread
- addition halloween happy pumpkin spice
- Replies: 7
- Forum: General Conversation Forum