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pyramid training

  1. Ox 51

    Fouad Abiad Talks Pyramids

    PRO TRAINING PARTNER: FOUAD ABIAD Pyramids power up your workouts. August 11, 2009 FLEXONLINE.COM Canada’s Fouad Abiad was second in the Tampa Pro on August 5 and will compete in his second Mr. Olympia on September 25-26. He uses pyramids to safely progress from lighter to heavier sets on...
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