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  1. jimbosmith316

    Protein Absorption Rates

    Protein absorption rates refer to how quickly the body can digest and absorb the amino acids from a protein source after consumption. These rates can vary depending on the type of protein and other factors. Here are some general guidelines: Whey Protein: Fast Absorption: Whey protein is...
  2. F

    Best Steroids for Cutting cycle

    Here's some guide that will cover the Most Popular Cutting Steroids that will help you get ripped and keep your gains going. AnavarIts goal is to help people build up lean muscle mass. Even though you might be surprised by how much weight you gain in the first few weeks, that is how it is...
  3. F

    Best Steroids for Cutting cycle

    Here's some guide that will cover the Most Popular Cutting Steroids that will help you get ripped and keep your gains going. AnavarIts goal is to help people build up lean muscle mass. Even though you might be surprised by how much weight you gain in the first few weeks, that is how it is...
  4. F

    Finest Gears Best Steroids for Cutting cycle

    Here's some guide that will cover the Most Popular Cutting Steroids that will help you get ripped and keep your gains going. Anavar Its goal is to help people build up lean muscle mass. Even though you might be surprised by how much weight you gain in the first few weeks, that is how it is...
  5. yourmuscleshop

    How long does Anavar stay in your system?

    What is Anavar? Anavar (Oxandrolone) is an androgen and anabolic steroid (AAS) that is marketed under the brand names Oxandrin, and Anavar, among others. It is used to help promote weight gain in a variety of circumstances, to counteract protein catabolism brought on by long-term corticosteroid...
  6. PEP PATRIOT52

    Training for Power:

    Training for Power: Do I Need it and How Should I Add it to My Routine? Whether you’re training for a race, an intramural league, or simply because you like to, improving muscular power can be a great addition to your workout regimen. First, jumping high and sprinting fast is cool. But really...
  7. yourmuscleshop

    TESTOSTERONE SUSPENSION-WATER BASED

    Introduction- This water-based testosterone is touted as the most potent injectable steroid on the market, building strength and muscle mass very quickly. Bodybuilders refer to this form of testosterone as a "potent bulk agent" since it lacks an ester. As it is water-based, it is rapidly...
  8. Steroidify Rep

    🔖 Training Pro Tip: Intra-series load contrast

    This method takes advantage of the post-activation empowerment of heavy lifting. By doing a heavy lift at the beginning, you activate the nervous system and the neuromuscular junctions, recruiting more fibers. If you immediately switch to hypertrophy work using the same movement pattern, you...
  9. drtbear1967

    How do Tendons react to different movements and load ?

    How do Tendons react to different movements and load ? ⁣ Most people like to talk about the impact that resistance has on muscles.. but what if we take a look at the impact it has on the other tissues ? ⁣ ⁣ In this post, we dive into a little bit of material science and learn more about the...
  10. Phill

    NAPS GEAR ORDER IN - REVIEW - TD

    This is the first step: order in! I've made an order. For now everything has gone smoothly and quickly. Their support responded right away. gentle and effective. really satisfied. Now I wait for tracking number and when I receive there will be a nice pornographic photo. Keep your eyes...
  11. Metal85

    Purity Source Labs & 2020!

    Glad to announce that PSL is still G2G!!!! I was super nervous after getting bunk gear for the first time in 16 years when going through a Domestic place through a source that is very high up there in competition & with training pro's. After I got my labs from being ultra lethargic & found my...
  12. N

    Pain tighness when doing abs

    So i have a difficult Time training abs crunches puts a lot of strain on my lower back and movements like bicycle kicks or leg raises put a lot of strain on my hips my legs aren’t very flexible I’ve never been flexible with my legs but right below my lower abs right where the hip in the groin...
  13. N

    The market

    Off topic from lifting but given the recent pandemic and shit i am forced to work from home. So i went back into trading full time since my job has me on leave. Stock market can be amazing i have made more doing it than working lol but sometimes ya lose and well that blows. anyone else get...
  14. drtbear1967

    How to calm low back spasms.

    How to calm your low back Spasms When you are experiencing immediate Low back pain or spasms you need to act quickly to reduce the neural tone / tightness in the muscles being effected. These 2 exercises will instantly calm your nervous system down and allow the Brain 🧠 to not over stimulate...
  15. Ox 51

    Warriors Win, Lose Durant

    Kevin Durant was finally back after a month out with a calf injury. The Warriors started hot with Durant, Stephen Curry, and Klay Thompson dropping threes like there was no tomorrow. If they lost, there would be no tomorrow for the Warriors, facing elimination by the Toronto Raptors...
  16. Ox 51

    Terrell Owens Says He'd Kneel During Anthem

    'I'm with Kap': Terrell Owens says he'd kneel during anthem Cassandra Negley,Yahoo Sports,Nov 29, 2018 Sports Illustrated aptly titled this month’s sit-down with Terrell Owens, the newly inducted Hall of Famer, “Terrell Owens Isn’t Done Talking.” And as is apt to happen with the 2018 inductee...
  17. drtbear1967

    Why you cut might not be working.

    It’s common for people to “bulk” in an effort to add some quality lean muscle mass to their frame. What generally tends to happen due to a surplus in calories to allow for muscle growth, a little body fat tends to be added as well. When it’s time to start your cut, many fail to see the results...
  18. Iron Game

    Post Injection Pain (Non Infection)

    Just some information I found that might be useful. What causes (non infection related) injection pain? first the shorter the ester, the higher the melting point secind, the concentration of the gear. third, the solvents used. fourth, injecting too quickly fifth, virgin muscle. Pain is...
  19. Iron Game

    Testosterone Suspension - TNE

    Testosterone Suspension Average Dose: 50 - 100mg per day Half Life: 24 hours Water Retention: Yes Aromatization: Yes DHT Conversion: Yes Testosterone suspension is an injectable preparation containing testosterone (no ester) in a water base. Since testosterone is not highly water...
  20. drtbear1967

    Dianabol - Test in a Pill

    History The history behind dianabol is quite interesting. After World War 2, the Soviets were racing the West on space travel and sports, as it was considered a cultural victory on both sides to beat each other and to prove their way of life was superior. The Soviets were winning the Olympic...
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