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  1. Presser

    New A.I. Chat Assistant. "Dorian A.I."

    We will be testing out a new A.I. Chat Assistant starting today. It is still under developement, and as of right now it has the full capabilities of open ai chat gpt-4 model! The goal is to have a chat assistant in each forum that can answer any question from its knowledge base of that given...
  2. Presser

    New A.I. Chat Assistant. "Dorian A.I."

    We will be testing out a new A.I. Chat Assistant starting today. It is still under developement, and as of right now it has the full capabilities of open ai chat gpt-4 model! The goal is to have a chat assistant in each forum that can answer any question from its knowledge base of that given...
  3. PEP PATRIOT52

    Simple High Protein Pancake Batter Chicken Tenders

    Simple High Protein Pancake Batter Chicken Tenders This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Ingredients: 1 Pound Chicken Tenderloins 2/3 Cup Pancake Mix 1/4 Cup Bread Crumbs - or Crackers/Chips (Anything with a...
  4. PEP PATRIOT52

    Easy High Protein Bark

    Easy High Protein Bark If you’re looking for a *low carb* way to beat those unhealthy cravings in record time, this is the one to try! Keep in mind that this recipe is more about **thinking outside the box** a little bit. To make it, all you need is to use are these **3 base ingredients!**...
  5. PEP PATRIOT52

    Easy High Protein/ Low Carb Cheesecake with a Crust

    Easy High Protein/ Low Carb Cheesecake with a Crust This Easy Protein Cheesecake with a Crust recipe is delicious, protein packed, and fit for almost any diet. Here’s the deal…this easy protein cheesecake is going to be a bit higher in fat. Why? Because we aren’t using fat free ingredients...
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    Primo 100 and sustanon 250

    What is the best temperature and time for melting Primo 100 and sustanon 250 with 20%BB and 2%BA before adding grape seed oil ?
  7. F

    Primobolan

    What is the best recipe 100mg Primo i know BB and BA ! What Is the best temperature and time for melting it ? Thanks
  8. PEP PATRIOT52

    High Protein Pumpkin Crepes with Filling

    High Protein Pumpkin Crepes with Filling Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! Ingredients: Crepes ¼ Cup Pumpkin Puree 6 Large Egg Whites 1 Scoop of Whey Protein Powder ½ Teaspoon Pumpkin Pie Spice Filling 3 Ounces Cream Cheese...
  9. PEP PATRIOT52

    High Protein No Bake Peanut Butter Oat Cups

    High Protein No Bake Peanut Butter Oat Cups These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing bowl 1...
  10. PEP PATRIOT52

    Microwave Scrambled Eggs in a Mug

    Microwave Scrambled Eggs in a Mug This delicious Microwave Scrambled Eggs in a Mug recipe is not just going to save you time but also a ton of money as well! The best part? It really doesn’t take that much longer than the “original thing”. I’ve been seeing these “new” microwave egg bowls...
  11. PEP PATRIOT52

    Caffeine Potentiates the Effects of Creatine!!

    Caffeine Potentiates the Effects of Creatine!! *Will Brink: For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some would ask if the caffeine in the coffee would negate the benefits of the creatine as previously thought due to old = and debunked...
  12. S

    Newbie after some info

    Hi guys newbie here, I was googling some oil recipes and the majority of the good sensible ones were coming from this forum, I’m in Australia and have managed to get some stenbolone acetate powder, I’ve had two unsuccessful attempts at brewing it up, if someone could give me some pointers or...
  13. S

    recipe

    Hello!! I need a recipe to calculate the mg
  14. D

    Stanazol oil 50mg no guaiacol

    Hello I have a problem with my decoction stanazolo wants to use ethyl lactate do you know a proven recipe??
  15. C

    Thank you, glad to be here

    Thank you Pep Patriot 52 for the sweet compliment and the warm welcome. I will get my profile info completed today. Got a great leg/glutes workout yesterday, legs were shaky when i left......could have used a couple of hunks to carry me out to the Jeep 😊 Looking forward to some good recipe...
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    Test prop 150 mg/ml

    This is my first post here. I have been ready a lot and I am on other forums. So first off thank you for letting me be a part of this community. Been doing some homebrew and everything has been going well with the information I have been reading here and various sites. Pretty much know the...
  17. PEP PATRIOT52

    SHRIMP SCAMPI RECIPE

    SHRIMP SCAMPI RECIPE Makes 4 Servings 4 teaspoons butter 1 shallot, chopped 3 garlic cloves, minced 1 tablespoon fresh lemon juice 1/2 teaspoon salt 1/2 teaspoon coarsely ground black pepper 1 pound large shrimp peeled, butterflied, and deveined 2 tablespoons chopped fresh flat-leaf parsley...
  18. PEP PATRIOT52

    YOURMUSCLESHOP PROTEIN STRAWBERRY PANCAKES

    Protein Strawberry Pancakes Recipe Here is a quick and easy recipe to add some variety to your breakfast. This protein strawberry protein pancake recipe is quick, easy, and tastes great. INGREDIENTS: -2 scoops protein powder -¼ cup egg white -¼ cup of whole wheat flour or gluten free oat...
  19. PEP PATRIOT52

    Homemade Protein Bar recipe - 8 servings

    Homemade Protein Bar recipe - 8 servings 1/2 cup oatmeal 1 1/2 cup protein powder 1/4 cup natural peanut butter (NO SUGAR ADDED--fat drained)* 1 cup skim milk powder Mix all ingredients together in a bowl and add enough water to make a stiff dough --you will have to get your hands...
  20. PEP PATRIOT52

    Pumpkin Spice Protein Shake Recipe

    Pumpkin Spice Protein Shake Recipe Ingredients 1 1/2 scoops vanilla protein 1 Egg 1 tbsp cocoa powder, unsweetened ¼ cup pumpkin puree 1 cup spinach 10 fl oz milk 1 tsp pumpkin pie spice 1 to taste powdered Stevia Directions Just mix it all up and drink it - nothing to see here. Nutrition...
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