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  1. G

    NOVEMBER SALE

    **** GEARPRO'S THANKSGIVING/NOVEMBER 2020 SALE! HURRY, SALE ENDS NOVEMBER 30th**** Note: T3 & T4 are Back in Stock!! FOR A FULL LIST & INFO: [email protected] --------------------- CHECK OUT THESE 3 THANKSGIVING DEALS: ----------------------- DEAL #1: BUY 5 ITEMS, GET 1 ADDITIONAL ITEM...
  2. G

    Gearpro's October Sale

    **** GEARPRO'S OCTOBER 2020 FALL SALE! HURRY, SALE ENDS OCTOBER 31st**** Note: T3 & T4 are Back in Stock!! --------------------- CHECK OUT THESE 3 OCTOBER DEALS: ----------------------- DEAL #1: BUY 5 ITEMS, GET 1 ADDITIONAL ITEM OF YOUR CHOICE FOR FREE (6 TOTAL) BUY 10 ITEMS, GET 3...
    • GearproRep
    • Thread
    • $100 additional anavar buy choice credit cypionate deal enanthate free gearpros hcg item items list october order propionate refer referrals sale test total
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  3. drtbear1967

    Teres Major Hidden Muscle.

    Muscle of the Week is the Teres Major. We often refer to this muscle as a "helper" for the lats since it essentially performs all of the same actions as the lats. Therefore, any exercise that trains your lats will also train the teres major. Heavy carries with an emphasis on upper back tightness...
    • drtbear1967
    • Thread
    • added advantage assist back bit detail essentially exercise heavy helper hidden lats lean major mechanical muscle performs properly refer shoulder slightly stabilization teres tightness week
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  4. drtbear1967

    Prolotherapy

    This method is used to initially irritate and then stimulate healing of injured and painful joints and connective tissue. Some refer to it as "nonsurgical ligament reconstruction" because it's often used to address ligament laxity (weak or damaged ligaments). . What happens when you irritate an...
    • drtbear1967
    • Thread
    • attack body dextrose doctor heal healing inflammation injured irritant irritate ligament ligaments method mount ordered orders prolotherapy refer remodeling solution stage surgery thing words worth
    • Replies: 0
    • Forum: General Conversation Forum
  5. drtbear1967

    Counting Calories - Caloric Density and Water

    When cooking food, water can either be lost or gained, impacting caloric density. This weight change can vary depending on method and duration of cooking. Therefore, the safest bet for those tracking caloric intake is to weigh and log your food BEFORE cooking it. . Rice can almost TRIPLE in...
    • drtbear1967
    • Thread
    • big caloric condiments cooking day density depending eat filets food forget important kcal macros make misreporting package people reason refer track uncooked volume water weight
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  6. drtbear1967

    Do you need training logs?

    I used to be convinced that a training log was essential. Without being able to flip back and see what you've done, how do you truly know you've gotten stronger? And by exactly how much? And how quickly or slowly? Keeping a log is absolutely beneficial. It helps beginners aim for basic...
  7. Iron Game

    Pre Steroid Cycle TO DO LIST

    RESEARCH! RESEARCH! RESEARCH! DIET- Can't stress this enough! Gains are made in the kitchen NOT at the gym OR in the pin. Make sure your diet is in check for the goals you wish to achieve. IF you are eating 2500cals ED and looking to Bulk - YOU WILL FAIL! IF you are eating 4500 cals ED and...
    • Iron Game
    • Thread
    • 5x5 cals cardio compounds cycle eating fail gains goals gym idea imo made make pin plz refer research routine section separate set step thought understand
    • Replies: 11
    • Forum: Steroids SARMS Peptides Forum
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