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  1. jimbosmith316

    Exotic Animal Protein

    Exotic animal protein refers to the consumption of meat from animals that are not commonly raised or eaten in a particular culture or region. These meats are often considered unconventional or rare in many Western diets. Some examples of exotic animal proteins include: Kangaroo: In Australia...
  2. drtbear1967

    Back Training Quick Tips

    Back Training Quick Tips - If you find it difficult to target your back muscles, this post is for you! I will give 3 back training form tips. Swipe left for more details. - First of all, be sure to prevent your shoulders from rolling forward at the end of a row. When the weight gets too heavy...
  3. drtbear1967

    LAT STRETCH

    LAT STRETCH VARIATIONS . 📚 These 3 dynamic stretches aim to target the Latissimus Doris muscle, which if tight could lead to lower back extension when lifting the arm overhead. This muscle spans from the lower back region (thoracolumbar region) to the arm. These stretches should be done with a...
  4. drtbear1967

    Stop Foam Rolling your IT Band

    Stop smashing your IT band with a foam roller and do this instead! Your IT band doesn’t like compression and this can often make it worse. Have you considered your hip as being the culprit? Maybe we should attack the hip instead of just smashing our body where it hurts! Our hip plays a large...
  5. H

    Shakra Keto Diet Price The standard expense of a Shakra Keto Diet holder is 50 EUR.

    Shakra Keto Diet With this cost we can comprehend that the cost isn't high considering most of the focal centers it offers. Regardless, at the present time there is a progress that licenses to buy a compartment of Shakra Keto Diet for only 39 EUR. It is possible that Shakra Keto Diet is passed...
  6. Iron Game

    Targeting the Lower Abs - Science Shows How

    Targeting the Lower Abs - Science Shows How No area of the body gets more attention than the abs. Having a pronounced “six-pack” is widely considered the ultimate sign of peak physical condition; it is the centerpiece of your body. But as every gym rat knows, achieving an etched six-pack...
  7. Masher59

    AOD9604

    AOD9604AOD9604 is a peptide fragment (hGH Fragment 177-191) of the C-terminus of Human Growth Hormone to which a tyrosine is added at the N-terminal end. Studies have suggested that AOD9604 is more effective than its predecessor AOD9401 in its ability to stimulate lipolytic (fat burning) and...
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