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  1. jimbosmith316

    What Time Do You Train?

    The best time to bodybuild can vary based on individual preferences, schedules, and the body's natural rhythms. Here are some considerations: 1. **Morning Workouts:** Some people prefer morning workouts for several reasons. It can jumpstart your metabolism, energize you for the day, and ensure...
    • jimbosmith316
    • Thread
    • adapts body bodybuild consistency day energy feel find focused morning muscle nutrition people prefer regularity role specific state tailor time times training ultimately workout workouts
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  2. drtbear1967

    Do You Have Social Jet Lag?

    Do You Have Social Jet Lag? by Tessa Gurley Social Jet Lag is the practice of sleeping in on weekends in order to somehow "catch up" on your sleep. Seems like a good idea, but some new science shows that it may be increasing your chances of getting heart disease. At the recent SLEEP 2017...
    • drtbear1967
    • Thread
    • bad bed brain catch circadian disease good heart hours jet lag list means minutes night phone plan regularity rhythm risk room sleep sleeping social things
    • Replies: 2
    • Forum: Diet & Nutrition Forum
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