You'll always need to exercise some level of restraint, even after you lose the weight. ⠀
⠀
It's not possible to go back to your old habits (never cooking, eating out all the time, mindless eating while watching TV, etc.) and keep the weight off... ⠀
⠀
You cannot just have anything and...
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12 NEW IFBB MEN’S PHYSIQUE PRO’SMEN’S PHYSIQUEEARNED IFBB PRO CARD
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12 NEW IFBB MEN’S PHYSIQUE PRO’SMEN’S PHYSIQUEEARNED IFBB PRO CARD
WILLIE GREEN
NICHOLAS PHILYAW
HASSAN HOAGLAND
RANZINO VALENTINE
MAURICE BENTON
MONTAE BAILEY
MICHAEL WILLIAMS
ROMAN MIRANDA
JONATHAN OWENS
JOEL TINDER IV
BOGY YORDANOV
Mens Physique Overall Winner and New IFBB Professional...
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BODYBUILDING
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I didn't see a thread on the 2014 World's Strongest Man Contest. It was held in Los Angeles in early 2014. Zydrunas Savickas from Lythiwania won for the 4th time. Hafthor Bjornsson from Iceland was a close 2nd. Brian Shaw was 3rd. He was not 100% and was bothered by a previous biceps tear...
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