I am wondering what causes a 'pregnant' looking stomach?
The only supplement I take is 1 scoop of whey in the morning with eggs. My stomach remains flat after this.
During the day, I am drinking at least 3 litres water, and eating clean.
When I go to sleep it is rounded. If I breathe in and...
QUESTION
You’re known for using the same basic heavy free-weight exercises as when you began bodybuilding, yet I’ve read that you sometimes include cables in your biceps workouts. Why bother?
ANSWER
I only use exercises that build mass. That should tell you that I include cables in my...
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movements
muscle
peak
roundness
set
strength
training
weight
width
workouts
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