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High Protein Lean Beef & Chicken Enchiladas
High Protein Lean Beef & Chicken Enchiladas Ingredients 5 Low-Carb/High-Protein Tortillas 4oz each of Lean Ground Beef & Chicken 1/4 cup No Salt Added Black Beans, drained and rinsed 1/3 cup Red or Green Enchilada Sauce 1/4 Cup of High Protein/Low Fat Plain Yogurt 2 tbsp. Diced Green...- PEP PATRIOT52
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- add beef cheese chicken chiles cup desired diced dish enchiladas fat green half high lean meat oven pepper protein remaining salt sauce spread sprinkle yogurt
- Replies: 0
- Forum: Diet & Nutrition Forum
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High Protein Crab Cakes
High Protein Crab Cakes Ingredients 1 egg plus 1 egg white 1 tbsp + 1 tsp Dijon mustard, divided Juice from 1 1/2 lemons, divided 1/2 tsp paprika 1/4 tsp freshly cracked black pepper plus more to taste 8 oz. crab meat, picked for shells 1/2 cup whole wheat panko breadcrumbs 2 cloves...- PEP PATRIOT52
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- 1/2 black bowl cake cakes cayenne crab dijon fat greek green juice jumbo oil onion oven pepper protein sauce spray sugars tbsp tsp whisk yogurt
- Replies: 0
- Forum: Diet & Nutrition Forum
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High Protein Parmesan Meatloaf
High Protein Parmesan Meatloaf This High Protein Parmesan Meatloaf recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious! Ingredients: 1 Pound Ground Beef - or Ground Turkey (Lean)- I like to mix both 1 Cup Rolled Oats...- PEP PATRIOT52
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- 1/4 add calories carbs cooking cup dish fat ground high ingredients large meat meatloaf pan parmesan pasta pizza protein saturated sauce shredded size sodium sugar
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- Forum: Diet & Nutrition Forum
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Venison Steaks W/ Creamy Pepper & Brandy Sauce
Venison Steaks W/ Creamy Pepper & Brandy Sauce Total Time---20 min Ingredients: Servings:4 Ingredients 1 1/2 lbs venison steak (I like back strap) 3 tablespoons xtra virgin olive oil 1 large shallot, minced 1 tablespoon fat free butter 2 tablespoons fresh ground pepper 1/3 cup brandy 1/4...- PEP PATRIOT52
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- add back beef brandy cook cream creamy cup fat ground heat ingredients med-high minute pan pepper salt sauce saute side sour steaks stock total venison
- Replies: 0
- Forum: Diet & Nutrition Forum
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Dave Palumbo and John Romano and the entire WHACK PACK welcome back Carlo Filippone and George Maiorano to delve into what constitutes the "secret sau
Dave Palumbo and John Romano and the entire WHACK PACK welcome back Carlo Filippone and George Maiorano to delve into what constitutes the "secret sauce" to live to 100!Plus...Guru Ameen Alai reveals some new information which could explain the former 2 x Mr. Olympia's recent form.It's After...- Presser
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- alai back carlo constitutes dave delve entire explain filippone form.its george hours information john live maiorano olympias pack palumbo recent reveals romano sauce secret whack
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- Forum: Steroids SARMS Peptides Forum
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The Best Way To Cook Shrimp is Also the Easiest.
The Best Way to Cook Shrimp Is Also the Easiest Easy does it. For as much shrimp as we Americans eat a year, we sure do treat the little crustaceans poorly. It's kind of amazing actually—the typical person living in the U.S. will eat more than 10 pounds of shrimp in a year, according to the...- PEP PATRIOT52
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- add butter cook crustaceans directions easiest eat fill gently good heat kind low medium pounds salt sauce shells shrimp simmering talking things us- water year
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- Forum: YourMuscleShop.to
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Grilled Flank Steak With Yellow-Pepper and Corn Sauce
Grilled Flank Steak With Yellow-Pepper and Corn Sauce I strongly recommend that you go out and get yourself a Juiceman. It will be one of best kitchen-equipment investments you can make. Freshly squeezed fruits and vegetables are packed with vitamins and nutrients, and you can use them to...- PEP PATRIOT52
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- add boil bring corn cumin flank fresh grams heat juice juices liquid natural onion pepper peppers pour reduce reduced sauce saucepan simmer steak three-fourths zucchini
- Replies: 0
- Forum: Diet & Nutrition Forum
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Approved Log My Daily Food Log
Last night's High Protein Mexican Bowl. Made with Chicken Strips, Lean Beef, Rice, Black beans,Tomato,Diced Banana Peppers Guacamole, and a Spicy Chipotle Sauce. Washed it down with Yuengling of course...- PEP PATRIOT52
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- banana beans beef black bowl chicken chipotle daily diced eats guacamole high lean made mexican nights peppers protein rice sauce spicy strips tomato washed yuengling
- Replies: 197
- Forum: Steroids SARMS Peptides Forum
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Going Keto Part 4
<header style="box-sizing: content-box;">Going Keto Part 4: Seven Keto Restaurant Hacks <iframe name="f27b57284c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like Facebook Social Plugin"...- Masher59
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- back bowl cheese in-n-out keto ketosis lettuce meal meat mustard option place restaurant safest salad sandwich sauce slices stacks subway tomatoes wrap
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- Forum: Diet & Nutrition Forum
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D
What are your favorite foods to make?
So, I love me some Greek yogurt. I will usually eat it with a fruit cup mixed in, but have made several things with it. Anything that you would use sour cream with, we substitute it with Greek yogurt. I love making alfredo sauce with it, you would never know the difference. One time I screwed up...- d12hazz
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- alfredo cheese chime chocolate cups desperately difference eat favorite fix fruit greek healthy hear kids love make making powder protein sauce scoop time wanted yogurt
- Replies: 12
- Forum: General Conversation Forum