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  1. jimbosmith316

    Holiday Eating Routine

    Maintaining a bodybuilding routine during the holiday season can be challenging, especially with all the tempting treats around. Here are some tips to help you stay on track with your bodybuilding goals while enjoying the holiday festivities: ### 1. Plan Your Meals: - Stick to your regular...
    • jimbosmith316
    • Thread
    • avoid balance bodybuilding control eating enjoy foods gatherings growth healthy holiday meal mindful muscle plan portion recovery routine savor stay time track training treats
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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