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  1. Musclebeauty

    How Much Protein Should I Ingest Post-Workout?

    A*lot of debate surrounds the amount of protein you should take post-workout. Learn the optimal amount of protein to ingest post workout for your goals. * * Of all the topics that spur*epic online debates,*post workout protein*consumption might take the cake. Carbohydrates and*ketogenic...
    • Musclebeauty
    • Thread
    • acids amino amount answer back body data essential grams growth higher lab muscle optimal post-workout protein research science scoop scooping study synthesis training whey workout
    • Replies: 3
    • Forum: Steroids SARMS Peptides Forum
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