screw
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Have you screwed up your diet?
Screwed up your diet ? Here's a mental hack to get back on track quickly!⭕️ It has happened to the best of us the first times we dieted, and it happens very frequently to beginners but also "advanced" dieters! When it comes to losing fat, we know that creating a calorie deficit of around...- drtbear1967
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- 1lb 3500 back calorie calories couple day days diet dieting eat fat higher hundred lose maintenance means obvious perfect pounds roughly scale screw screwed track
- Replies: 0
- Forum: Diet & Nutrition Forum
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Biggest Reebok Screw Ups
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Ok smart guys... need your thoughts.
I have a shoulder exercise that I do with dumbbells. Totally cooks and blows my whole shoulder up. Usually use it more as a finishing move, so that may be part of the reason why it blows me up so incredibly well. I don't know if it's actually healthy for my shoulder joints, or not. So I want...- LeatherHead
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- blows dumbbells guys screw shoulder
- Replies: 11
- Forum: Training and Weight Lifting Forum
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Back in School
Well... I did it. I enrolled in 3 classes for the Summer term. 3 classes in 8 weeks. Life has continued to be chaotic for us and there have been new developments. After much discussion I've decided to try to finish my Bachelor's and also pursue a Masters. Due to a number of reprehensible actions...- The Dude
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- appointments back classes damage decided due firms forced fortunately good large life long miss notified payments personal representing scheduled school screw seperate show start work
- Replies: 4
- Forum: General Conversation Forum