sense

Ok I started 11-8-22 sitting at 230lbs 6.0ft Running 100mcg mc e.d 10mgs rad 140 e.d 35mgs ostarine e.d 20mgs mc nolva bloat e.d and 200mgs test cyp a week hrt so far pumps so painful! But enjoyable if that makes sense. Strength is up ! Appetite is up, feel really good let’s see what...

Ok I started 11-8-22 sitting at 230lbs 6.0ft Running 100mcg mc e.d 10mgs rad 140 e.d 35mgs ostarine e.d 20mgs mc nolva bloat e.d and 200mgs test cyp a week hrt so far pumps so painful! But enjoyable if that makes sense. Strength is up ! Appetite is up, feel really good let’s see what...

How do bones react to progressive resistance training ? ⁣⁣ How many times do you hear people say you shouldn't train with weights because you might hurt yourself ?⁣⁣ ⁣⁣ Well, in reality, resistance training is probably the best thing we can do.. not only for our muscles, tendons and ligaments...

This is a recipe we use for 250ml MCT oil:184.38 ml Powder:12.5 BB:50ml-20% BA:5ml- 2% Here's the important part. You must cook this at 446F - 450F for 5.5-6 hours. Smaller batches may require less time. Let it sit overnight to make sure it doesn't crash. No sense in wasting a filter if you...

by Matt Weik For me, personally, the answer to this is a no-brainer. But there may be people out there who think differently about the subject. So, I thought it would be a cool little article to put down what my thoughts are, see if they align with yours, and open up the dialogue a little bit...

Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick...

So in the many many years I have invested in training I have never really taken a pre workout apart from an espresso coffee. So I decided to do a little research and found out that citrulline malate was one of the main ingredients which created the pump affect through vasodilation. I combine...

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RONALD BLUM (AP Baseball Writer),The Associated Press•February 10, 2019 Bryce Harper, Manny Machado, Craig Kimbrel and Dallas Keuchel won't be around when the bat and ball bags are opened at spring training throughout Florida and Arizona this week. They are among the dozens of free agents still...

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Hi. I'm interested in dumb question, sorry for this. What do you think guys gainers are just waste of money? is it needed for bulking? Because in my opinion it's useless, 'coz you can use high-carbs foods and gain mass instead of using "magic" gainer. It's marketing, no more. Your opinions? Is...

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Shut Up About Your Goals Studies show that telling others about your goals makes you less likely to achieve them. Here's why, plus a better method. by Chris Shugart The typical advice about goal setting: Set a goal then tell people about it. That will keep you accountable. The problem? It...

<iframe width="560" height="315" src="https://www.youtube.com/embed/FQ48851Akds" frameborder="0" allowfullscreen></iframe> start at 2:40 and it'll make sense lol

aright guys, after having read a gazillion reviews on how great mc's igf is i thought i would give it a shot.. so i put an order in and to my surprise it shipped and arrived very very fast. about 2 days actually.. packaging was well done.. product was attached to an ice pack to keep it from...

<header style="color: rgb(20, 0, 0); font-family: proxima-nova; font-size: 14px; font-weight: bold; line-height: 22.4px; background-color: rgb(252, 252, 252);">You will always need the different classes. I think this allows more to get involved and helps keep the sport growing! </header> In...

Frontloading, who frontloads here? Why or why not. Also you should be able to shorten you cycle because your levels peak so much quicker. SO if you frontload your cycle do you shorten your cycle? ......... Me, of course I frontload it makes perfect sense. No I dont shorten my cycle. Probably...

I remember hearing of some well known guys doing this year's ago, but Im hearing about it again recently. Basically say you would do a couple light sets of an exercise to pump up a bodypart that you did a couple days previously. It seems kind of complex, but it makes sense.. depending on your...

wife and i stayed up to watch it, and it was pretty decent, setting up a lot of new characters, so wasn't mind blowing although my wife thought it was fantastic, i thought it was just pretty good. highly recommend it though! it opened up with a scene that made you think just how hard life was...

Happy 4th to all the mc community ,i would like to thank all you for the warm welcome,an to presser for the help he has gave me. On this day please remember all the vets past an present,i served 6 years an it is some of the best times in my life,so today show that extra sense of pride ,hold the...