Shuttle Calories to Muscle, Not Fat
Improve your insulin sensitivity, starting with your next meal. Here are six ways to do it.
You really can improve your insulin sensitivity right away, and at the same time coax your body into losing fat. Plus, when you do improve your insulin sensitivity...
by Mike Arnold
With the previous article being centered on the role of insulin sensitizers/mimetics in growth hormone and insulin using bodybuilders, this seemed like an appropriate follow-up. After all, what good does it to do talk about the importance of these compounds without providing at...
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