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shadowboxing

  1. 9

    10 Common Shadowboxing Mistakes You Must Avoid

    <iframe width="949" height="534" src="https://www.youtube.com/embed/bdtfmhisHzU?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  2. 9

    MP3 Fighter Workout: Kick/Boxing/MMA Audio Instruction

    <iframe width="560" height="315" src="https://www.youtube.com/embed/qToht6O--ho" frameborder="0" allowfullscreen></iframe> Here is a fighter workout with audio instruction that you can follow along to in shadowboxing or heavybag. Works for boxing, Muay Thai, and MMA! Download the...
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