Now Im officially over the hill about a month ago I went on clen, 20mcg/day then upped to 40 a few weeks later. Ive done clen pre-contest many yrs ago and my body acclimated to it very well. But now at my age, not so. I had shakes so bad writing was challenging and God forbid I use a small hand...
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As the title says what would you change if you went back in time I’m sure we all made many mistakes trial and errors
One of Mine I didn’t eat enough and always though 1 chicken breast was enough protein I then lived purely on protein shakes until I researched more on nutrition and began...
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A*COMPLETE GUIDE TO PROTEIN SHAKES FOR MUSCLE BUILDING AND WEIGHT LOSS
Once unique to the diet of bodybuilders, protein shakes are seeing increased inclusion in the diets*of nearly anyone seeking to improve their health.
These shakes can be purchased pre-made, quickly created by combining...
Shed could pop the top for sure! Enjoy!
She guzzles more than just protein shakes. She’s a little older at 43, can you say MILFmaterial?Autumn Raby’s online X-rated adventures have gone a lot further than most of herfellow card carrying pro bodybuilders. She has taken part in thousands of...
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NEXT LEVEL NUTRITION: HOW TO SUPERCHARGE MUSCLE GROWTH WITH WORKOUT NUTRITION
Presser explains how to build more muscle with proper pre and post-workout nutrition and supplementation.
If you ask most bodybuilders to write down their daily diet and supplement regimen you will most likely get a...
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This is one of my favorite articles. Here is what I have of it. I thought it would be a nice addition
Cytomel (Mexican Cynomel) Synthetic T-3 amd Clenbuterol Stacking - A Quick Weight Loss Solution
This is to be a far from scientific article, one based, rather, in practical experience in...
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Let me start out by saying I am not a shill for Biotest, but this article makes a lot of sence. Since I have gone to this instead of post work out shakes, I have seen huge results. After lifting for 20+ years, I have seen a lot of suppliments come and go and this info is a real game changer...
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