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  1. Jumbo Shrimp

    You are sumo deadlifting all wrong

    This is a great article by C.J Murphy about the sumo deadlift. It is not a hip hinge! The Sumo Deadlift — You're Doing It the Wrong Way TAGS: TPS performance, how do I sumo deadlift?, deadlift form, deadlift technique, cj murphy, conventional deadlift,sumo deadlift Originally published in...
    • Jumbo Shrimp
    • Thread
    • angle back bar body butt conventional deadlift easy feet force hinge hip knees lumbar muscle powerlifting pull shear squat sumo toes training wedge wrong
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
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