Sorry for my absence.Been sick as a dog for the last 3 days.Today I'm finally feeling better and back on my feet.
Been in bed and soaking in a hot tub all day since Monday.
Tested to be sure and nope, not Covid.Just a bad Flu.
Anyway, I should be back to normal posting again.
Here's what science – and not some weirdo on YouTube – has to say about it.
Vitamin C is an antioxidant that fights free radicals and has other regenerative/supportive functions like aiding in creating collagen (1). Vitamin C also keeps your immune system strong and fights inflammation...
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So like the rest of you I always ramp up Testosterone dosage when I'm feeling sick come on , or if my immediate family has flue or something
So was curious who else is doing this?
So, i feel like a million dollars right now, as i was sick like i was on my death bed last week through much of this weekend!
Anyhow, first thought was of course this Corona Virus bullshit that my phone sends me new notifications for every five minutes lmao.
Shit had me worried if im being...
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AFC West showdown tonight on Thursday Night Football as the high powered offense of the Kansas City Chiefs goes up against the strong defense of the Denver Broncos. Should make for a pretty good matchup. I still haven't seen Patrick Mahomes play, so I might check it out. He is averaging 350...
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Getting sick is a part of every day life, however, many bodybuilders want to train through their illnesses. For mild symptoms, this is probably fine and simply requires some fine tuning in your workout. More severe illnesses will more than likely force you to take a day off. Training with a...
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I have been doing various cycle and various diets, but can't seem to get rid of this 'skinny fat' look. My weights generally are low, if I dose myself with more test then they do increase but that is not the best way to do it, as once off I'm basically back to square 1.
When I was not cycling...
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Have you ever heard of Arginine?
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⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
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🔬What does the...
Training when you’re sick is a tricky scenario as it’s much easier to overtrain given the amount of stress that’s already on the body. Follow these recommendations to continue training without risking overtraining while you’re sick. For severe infections like the Flu, taking time off is the best...
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*Posting on behalf of a close friend, I am personally on PCT, his words below*
I am on tri-test 400mg / 200mg tren per week (split into 2 jabs, 0.5ml of each mixed in each jab) and anavar (1x50mg in the morning with breakfast).
My only side effect, which I have had before, is when I wake up...
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Have you ever heard of Arginine?
----
⬆️If you have, then you understand that it may not be beneficial for increasing muscle pump. However, science is changing that! A new patented supplement called inositol arginine silicate is popping up in preworkouts across the globe.
----
🔬What does the...
I recently got off my test prop + tbol and examestane/aromasin cycle. I was really happy with it. Got really good results from it. Got sick at the end so had to quit early. I kept taking aromasin though.
After I quit my cycle I started to take aromasin ed (12mg) instead of eod.
I kept getting...
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excuse after the next. So, what do your fitness excuses say about you? I’m sure this feature is going to make some heads explode. And I’m ok with that. Some...
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Everytime I start a cycle I get sick! Does this happen to anyone else? Is it truly the test doing this? It's very frustrating. At least it's in the fist two weeks of the cycle and not in the middle or end.
So, i just ran across this so my apologies if you all have seen it. I ran track in highschool and did the long jump and i have to say this shit is SICK!
<iframe width="560" height="315" src="https://www.youtube.com/embed/oTifZGLRQcs" frameborder="0" allow="autoplay; encrypted-media"...
by Matt Weik
Sniffles… Coughs… Congestion… You know what time it is—time to carry around the hand sanitizer! Colder months of the year tend to be a breeding ground to spread the common cold and flu. Yet, you don’t want to go all anti-social on the world and close everyone off, worried that...
The 10 Commandments of Bodybuilding Success
LIFT BIG - Give your muscles a reason to grow. Don't do endless sets, be intense. Go heavy, but don't remain much longer than an hour. Train 3-4 days a week. Hit failure and make that last set count.
EAT BIG - You must eat to grow. For gaining...
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<iframe width="560" height="315" src="https://www.youtube.com/embed/QLXWlC-tZIA" frameborder="0" allowfullscreen></iframe>
He wasn't hurt or embarrassed. When I took this video in early 2011, about 10 months before he passed away, I decided I'd only show it in private. That was because he...
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