Recovery time in bodybuilding is crucial for several reasons:
1. **Muscle Repair and Growth**: When you work out, you create micro-tears in your muscle fibers. Recovery time allows these fibers to repair and grow stronger, leading to muscle growth.
2. **Prevention of Injury**: Overtraining...
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The Real Effects Of Dehydration 😔Whether you're a weekend warrior or a high school athlete, we all have one need in common: hydration. It's essential to understand the signs of dehydration and how to stay on the top of your game. Let's...
Part of the reason why some people find it difficult to make fat loss progress is that they do not feel satisfied after their meals. If this is the case, the first thing I would look into is your calorie-intake.
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Regardless of how you design your meals, if your calorie target is extremely low...
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Tom Brady gets a nice contract extension which is still very team friendly
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Baseball's biggest free agent has found a home. Bryce Harper has agreed to play for the Phillies for a record contract. The 26 year old will get a deal for $330 million over 13 years!
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League's oldest player, Adam Vinatieri, signs one-year deal with Colts for 24th NFL season
Shalise Manza Young,Yahoo Sports•January 25, 2019
The oldest active player in the NFL is coming back for a 24th season.
The Indianapolis Colts tweeted on Friday that they have agreed to terms with...
24th
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At what point is the dose to much? Looking for warning signs etc to back it down.. I am up to 80mcg pre workout or split dose on non workout days, and about to try 100mcg for a few days... I have not really noticed anything different from 40 to 80
7 Signs of Good Digestion
I’m sure you’ve heard the phrase “you are what you eat,” but I’d like to take the sentiment one step further to claim you are what you absorb.
Digestion is the complex process by which your body reduces the food you eat into individual nutrients in order to build...
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It won't come as a surprise to anyone, I'm sure, that the mainstream media is full of shit. But lately I've been taken in by the media to some extent. I've gotten worried about the presidential election because of the reports that Trump's numbers in the polls are falling, and that socialist...
Hypogonadism is a common condition, especially among older men, but often goes undiagnosed and untreated. It can be associated with a number of signs and symptoms that affect health and quality of life, including feelings of low energy and fatigue; decreased sex drive and performance; decreased...
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What kind of things will make you back off for a day or week or whatever? I occassionally have days where I'm just crazy strong. On those days I always hurt myself if I push it so those are my crazy high rep and volume days. Other times the inner part of my quads near my vastus medialis will get...
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So im sitting here, and windows open, and i hear this over and over again:
no justice no peace and of course hands up dont shoot lol,
they are in front of city hall with signs and shit, screaming at passers by in their cars, and truthfully annoying the piss out of me right now lol,
I wonder...
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Ive been running just 200mg of test cyp8 for 6 weeks now and i just looked in the mirror and noticed my nips were sticking out and a bit red. I have never run test before and never had this issue with just orals. I pressed on my nips and they fell slightly painful when i press son them. Im...
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