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silva

  1. 9

    Israel Adesanya vs Anderson Silva

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    • Forum: MMA Forum
  2. drtbear1967

    Antioxidants and Muscle Growth

    Antioxidants are a common supplement for both health and fitness. Antioxidants work by donating an electron to reactive oxygen species (free radicals) – this can reduce oxidative stress and muscle damage. Unfortunately, oxidative stress acts as a growth signal following training, so reducing...
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    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  3. 9

    Paul Daley vs. Erick Silva

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  4. drtbear1967

    How long should you rest between sets.

    I often get asked what the optimal rest period between sets is, and in reality, it 100% depends on your goals and your time constraints. In a perfect world, 2-3-minutes between sets is the, "optimal," rest period for both size and strength gains. However, short rest periods can be great for...
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    • Forum: Steroids SARMS Peptides Forum
  5. 9

    Chael Sonnen vs Wanderlei Silva

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    • Forum: MMA Forum
  6. 9

    Anderson Silva vs Vitor Belfort

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    • Forum: MMA Forum
  7. 9

    UFC 237 Countdown: Cannonier vs Silva

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  8. 9

    Israel Adesanya vs Anderson Silva

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  9. 9

    Anderson Silva books another fight

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    • Replies: 0
    • Forum: MMA Forum
  10. 9

    Anderson Silva & Conor McGregor want to take on Diaz Brothers

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  11. 9

    Anderson Silva cries at UFC 234 weigh-in

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  12. 9

    UFC 234 Countdown: Adesanya vs Silva

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  13. 9

    Anderson Silva vs Rich Franklin 1

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  14. 9

    Anderson Silva Talks Israel Adesanya, Nick Diaz, Conor McGregor

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    • Forum: MMA Forum
  15. 9

    Cyborg: Wanderlia Silva never looked like this in a dress

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    • Forum: MMA Forum
  16. 9

    Israel Adesanya gives Anderson Silva a 6 on the IZZY threat meter

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    • Forum: MMA Forum
  17. 9

    Anderson Silva Talks Israel Adesanya Fight, 'Jacare' Criticisms, GSP

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    • Forum: MMA Forum
  18. 9

    Israel Adesanya Gets Deep About Anderson Silva Fight

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    • Replies: 4
    • Forum: MMA Forum
  19. 9

    Anderson Silva vs Israel Adesanya (UFC 234)

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    • Forum: MMA Forum
  20. 9

    Gokhan Saki vs. Anderson Braddock Silva

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    • Forum: MMA Forum
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