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  1. drtbear1967

    Spine Mobility

    While some segments are designed to be more stable/mobile than others, it is important to encourage movement in the spine (assuming it is controlled and not under excessive loads) to promote healthy joint function and longevity. The thoracic spine specifically requires an adequate amount of...
    • drtbear1967
    • Thread
    • arm back ceiling eyes fingers fours ground hands hips lifting lower mobility movement pushing side simultaneously sink spine start tips walk 𝗔𝗡𝗗 𝗖𝗛𝗜𝗟𝗗𝗦
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. Ox 51

    Could Boston Win Every Championship?

    Yahoo Sports Staff,Yahoo Sports•April 30, 2019 The Celtics are back in action tonight looking to take a 2-0 lead on the Bucks, after neutering Giannis Antetokounmpo in game one. Just eleven more wins for the Celtics and they’ll be back on top of the basketball world. The Bruins are also...
    • Ox 51
    • Thread
    • back blue boston boston bruins boston celtics boston red sox bruins celtics champs cup eleven engraved fact holds jackets lord new england patriots series simultaneously sports stanley’s super titles wins world
    • Replies: 0
    • Forum: MMA Forum
  3. E

    Tren and Nolva

    Is there any harm in running Nolvadex and Tren simultaneously?
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