NOW AVAILABLE FROM EXO-GEN
GW1516 aka GW-501516 aka Cardarine made simple by Exo
GW has the ability to
-burn fat tissue
-increase endurance
-accelerated metabolism
-increase in strength
-recovery
although it can increase endurance it is still a non-stimulant
Accelerates fat burning...
Sumo Deadlifts
Here's a quick tutorial on the main points you should focus on when deadlifting.
Creating a solid base will allow you to perform a great deadlift, so start practicing:
1) get close to the barbell (toucing/close to touching your shins) and hinge at...
all.
bar
barbell
basically
body
create
creating
deadlift
grip
ground
making
neglected
part
perform
pull
pulling
set
slack
sumo
tension
up/towards
upper
2
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Battle Ropes the Right Way, by Thoren Bradley – As a NCAA strength and conditioning coach I've seen many D1 athletes misuse battle ropes. The problem? The average person grabs the ropes, walks backwards until the ropes are relatively tight, and proceeds to hammer away aimlessly with...
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