Just wanted to give everyone an update on another fantastic transaction from YourMuscleShop!!!
1-- Shipping was Lightning Fast.
2-- Packaging was awesome.I hate sometime receiving my goodies and having sloppy packaging from vendors.This was right and secure and very cushioned to protect...
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yourmuscleshop
Not happy with your biceps? Drop the heavy loads for a while and do 100 reps of empty barbell curls.
.
Most guys that struggle with biceps growth use really heavy weights and a lot of momentum to curl. Then they do reps in the low ranges and, ultimately, the biceps really don't end up doing a...
100
back
barbell
biceps
curl
drop
empty
empty-bar
goal
growth
happy
heavy
limit
lot
making
mark
nonstop
rep
reps
screaming
sloppy
training
week
weeks
work
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