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soda

  1. P

    what % of what you drink is actual water?

    want to kind of take a poll as to how many of you here drink water primarily and what percentage of all the drinks that you consume our water? The reason I’m asking is I never drink water and I seem to be getting a lot of liquid calories that might be the reason why I’m spinning my wheels when...
  2. 1

    Milky / cloudy film on top of brew

    I keep getting this milky / cloudy film on top of the solution of raw powder, benzyl alcohol and benzyl benzoate. Some times it also appears on top of the solution after I add in the carrier. I seem to remember reading that this film means the manufacturer didn't properly complete the last...
  3. drtbear1967

    Aspartame - How it is broken down by the body.

    Aspartame is broken down to two amino acids (protein) and methanol. Unless you are born with the rare disease PKU, which means you cannot break down certain amino acids, the amino acids are no issue. The methanol, however, is where the aspartame fear propaganda comes from. Once again, THE DOSE...
  4. drtbear1967

    Sugar Sweetened Beverages

    The consumption of sugar sweetened beverages has increased dramatically in the past decade and that parallels with the increase in obesity. Currently, sugary soft drinks contribute to 8-9% of total energy intake in both children and adults. 8-9% of a 2000 calorie diet is roughly 160-180...
  5. drtbear1967

    What To Do When You Eat Healthy But Can't Lose Weight

    <header class="entry-header">What To Do When You Eat Healthy But Can’t Lose Weight by Nia Shanks Help! I can’t lose weight even though I eat real food. Most of my meals include lean protein and lots of veggies. The other foods I eat are fruits, low fat dairy, nuts, beans, and whole grains. I...
  6. C

    Baking Soda: The Performance Supplement You Are Missing

    Baking Soda: The Performance Supplement You Are Missing When we hear “baking soda,” we think of laundry detergent, cleaning supplies, and the stuff we put in refrigerators so they don’t smell bad. But baking soda has other uses as well, especially in regard to fitness and fatigue. The...
  7. jimbosmith316

    BAKING SODA FOR MORE REPS!!! And sustained workouts!

    What are your thoughts? Seems interesting. Looks like the dude from Breaking Bad <iframe width="854" height="480" src="https://www.youtube.com/embed/iV1uCZ0MTr0" frameborder="0" allowfullscreen></iframe> Baking soda has so many uses but who would ever have thought that it would be good for...
  8. Metal85

    Perils of drinking soda everyday

    Thinkstock Sugar rushes and caffeine highs followed by a depressing energy crash are what happens to your body if you drink a soda right now, but plenty of Blisstree readers actually seem to be okay with that. Some of you think it’s alarmist to compare a caffeine and sugar rush to doing drugs...
  9. big in vegas

    Is Diet soda linked to heart, stroke risk??

    Study Suggests Connection Between Drinking Diet Soda and Risk of Heart Attack and Stroke by Charlene Laino WebMD Health News You may feel less guilty if you opt for diet sodas over sugary beverages, but drinking them regularly may raise your risk of heart attack and stroke, a study suggests...
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