High Protein Pumpkin Crepes with Filling
Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes!
Ingredients:
Crepes
¼ Cup Pumpkin Puree
6 Large Egg Whites
1 Scoop of Whey Protein Powder
½ Teaspoon Pumpkin Pie Spice
Filling
3 Ounces Cream Cheese...
Pumpkin Spice Protein Shake Recipe
Ingredients
1 1/2 scoops vanilla protein
1 Egg
1 tbsp cocoa powder, unsweetened
¼ cup pumpkin puree
1 cup spinach
10 fl oz milk
1 tsp pumpkin pie spice
1 to taste powdered Stevia
Directions
Just mix it all up and drink it - nothing to see here.
Nutrition...
For the second time this summer Tiger Woods made a late run to spice up a major tournament. He finished second at the PGA Championship, two strokes behind Brooks Koepka. Looks like maybe we haven't seen the last of Tiger after all.
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