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spicy

  1. PEP PATRIOT52

    YOURMUSCLESHOP SPICY CHICKEN COUSCOUS

    SPICY CHICKEN COUSCOUS This spicy chicken recipe is bursting with flavour and is a simple way to liven up plain old chicken and rice meal prep. It’s ideal for making up on a Sunday night to have you sorted for the week ahead — you’ll be looking forward to lunch, trust us. Makes 4 Ingredients...
  2. PEP PATRIOT52

    SPICY SEAFOOD STEW

    SPICY SEAFOOD STEW This is an awesome tasting seafood recipe.Divide it into separate containers and freeze them and have a quick healthy meal anytime in minutes. 6 servings, about 1 1/3 cups each Total Time: 1 1/2 hours Ingredients 1 tablespoon extra-virgin olive oil 2 leeks, white parts...
  3. PEP PATRIOT52

    Approved Log My Daily Food Log

    Last night's High Protein Mexican Bowl. Made with Chicken Strips, Lean Beef, Rice, Black beans,Tomato,Diced Banana Peppers Guacamole, and a Spicy Chipotle Sauce. Washed it down with Yuengling of course...
  4. drtbear1967

    Cramp Cure?

    Most everyone has experienced a muscle cramp in their lifetime. Some are short-lived cramps while others are the kind that seem to come from the fiery depths of HELL. The 411 to avoid 911 We watch our favorite athletes sometimes come out of a game or a match with what appears to be an injury...
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