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  1. PEP PATRIOT52

    High Protein Lean Beef & Chicken Enchiladas

    High Protein Lean Beef & Chicken Enchiladas Ingredients 5 Low-Carb/High-Protein Tortillas 4oz each of Lean Ground Beef & Chicken 1/4 cup No Salt Added Black Beans, drained and rinsed 1/3 cup Red or Green Enchilada Sauce 1/4 Cup of High Protein/Low Fat Plain Yogurt 2 tbsp. Diced Green...
    • PEP PATRIOT52
    • Thread
    • add beef cheese chicken chiles cup desired diced dish enchiladas fat green half high lean meat oven pepper protein remaining salt sauce spread sprinkle yogurt
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. Iron Game

    Easy Steps to Go From Fat to Fit!

    Is it this easy? No. You have to add quality protein and quality fats. And sprinkle some exercise on top. I just actually thought this was funny. Plus some PC, whiner somewhere is well, whining.:curse:
    • Iron Game
    • Thread
    • add easy exercise fat fats fit funny protein quality sprinkle steps thought top whiner whining.curse
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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