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spun

  1. C

    Training a weak body part daily

    In an attempt to somehow try and make my biceps more impressive I have came up with the idea that I will do 5 sets of concentration curls with a 25lb dumbbell at home every night before I shower other than my actually arm day. Has anyone done this type of thing before? I have heard people like...
    • csuperman
    • Thread
    • attempt biceps body day don end heard impressive incline kind long make part people presses pull recommend sets spun thing training type ups weak workout
    • Replies: 13
    • Forum: Steroids SARMS Peptides Forum
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