Diet (noun). The word that puts people off entertaining any thoughts about attempting to make nutritional changes to support an aspiring goal... (usually fat loss). The word may say diet(ing), but really you read it as: ‘the eternal struggle’... ‘something I need serious willpower for’...
aware
b.s
believing
claims
diet
exacerbating
fat
food
foods
goal
good
information
make
miserable
nutrition
perception
practical
process
read
starving
success
terms
word
‘something
<header class="entry-header">Working Out Shouldn’t Hurt and Your Diet Shouldn’t be Miserable
by Nia Shanks
How you eat and move your body should make you feel good about yourself and make your life better. Fitness should not cause pain, and your diet shouldn’t rule your life.
Seriously...
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