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  1. Metal85

    Now Shirts----2 part question

    Over a decade ago Tilly's sold a MMA style sleeveless Jersey (SoCal, Lost, Skin, Torque, etc). They were around 50-60 bucks. I realized I have had 4 for roughly 12 years and all of them look brand NEW still aka unbelievable & all work well for ppl that lift. I can not find these anywhere (Minus...
    • Metal85
    • Thread
    • 2nd abs anymore back chubby clothes find good guess gym hug ideas part reg shirts shit show sleeveless started stomach strap style thin traps workout
    • Replies: 0
    • Forum: General Conversation Forum
  2. drtbear1967

    Band Training

    themusclephd�� This research shows that while performing lateral banded walking, it is necessary to place the bands around the ankles and not above the knees as some do. This is because the gluteus medius and gluteus minimus (upper parts of the glutes) are better activated when...
  3. C

    The people have spoken!

    I am so glad this shit is over. The only thing we can do now is strap in and hold the fuck on.
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