strategies
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Building Vascularity
In bodybuilding, achieving increased vascularity refers to the visibility of veins under the skin, often giving a more defined and vascular appearance. While genetics play a role in how visible veins are, there are strategies that bodybuilders often use to enhance vascularity for a desired...- jimbosmith316
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- Forum: Training and Weight Lifting Forum
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Building Your Core Strength
Building core strength is crucial for bodybuilding as it provides stability and power for various movements and exercises. Here are some effective ways to enhance core strength in bodybuilding: 1. **Compound Exercises:** Movements like squats, deadlifts, and overhead presses engage your core...- jimbosmith316
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- Forum: Training and Weight Lifting Forum
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Muscle Chemistry: How Benjamin Presser Turned a Niche Website into Millions
How Benjamin Presser Turned a Niche Website into Millions Unveiling the Success Story of Benjamin Presser, the Mastermind behind MuscleChemistry.com In the fast-paced digital era, the potential for online ventures to generate substantial wealth has become increasingly evident. Today, we...- Presser
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- advertising benjamin bodybuilder bodybuilding content expertise fitness growth industry knowledge muscle musclechemistry.com partnerships presser pressers products revenue strategic strategies subject substantial tiers trusted user website
- Replies: 2
- Forum: General Conversation Forum
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Muscle Chemistry: How Benjamin Presser Turned a Niche Website into Millions
How Benjamin Presser Turned a Niche Website into Millions Unveiling the Success Story of Benjamin Presser, the Mastermind behind MuscleChemistry.com In the fast-paced digital era, the potential for online ventures to generate substantial wealth has become increasingly evident. Today, we...- Presser
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- advertising benjamin bodybuilder bodybuilding content expertise fitness growth industry knowledge muscle musclechemistry.com partnerships presser pressers products revenue strategic strategies subject substantial tiers trusted user website
- Replies: 3
- Forum: Steroids SARMS Peptides Forum
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YOUR MUSCLE SHOP BODYBUILDING TIPS
Tip 1: Focus On Lifting More Weight Over Time The first bodybuilding tip that will make the single biggest difference on your rate of muscle gain is whether you are able to consecutively add more weight to the bar. It's not going to matter how many fancy principles you use, if you aren't...- PEP PATRIOT52
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- advantage attained bodybuilding bodys bump drop fancy heavier increase intermittently level lifting means muscle point potential road sets strategies supersets time tinkering tip unable weight
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- Forum: YourMuscleShop.to
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J
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- Forum: MMA Forum
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How to have Consistent Workouts
9 Tricks for Consistent Workouts Here's what you need to know... Consistency is the most critical parameter to training success. You can dramatically improve your training consistency by imposing accountability, better internal decision-making, and flexible programming strategies. More often...- drtbear1967
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- accountable behaviors body bodybuilders category chances competitions consistency consistent control discipline find good gym internal make mondays program session sessions strategies success training workout workouts
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- Forum: Training and Weight Lifting Forum
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Peptides: Why advancing peptide science and technology should be a priority
Peptides: Why advancing peptide science and technology should be a priority<time class="entry-date updated td-module-date" datetime="2019-07-09T14:28:28+00:00" style="box-sizing: border-box;">July 9, 2019 Paula Gomes, Associate Professor of Chemistry and Senior Researcher in Bioorganic and...- jimbosmith316
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- Forum: Steroids SARMS Peptides Forum
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Stimulating Reps
A Stimulating Rep is a repetition in which maximum activation occurs with a slow contraction velocity. Follow the steps on the infographic for maximizing muscle activation – both heavy weights or light weights taken to failure can produce high amounts of activation. Movement velocity will also...- drtbear1967
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- 2012 267 activation andersen based conditioning failure growth heavy jakobsen journal light loading muscle optimal repetitions research slow stimulating strategies strength sundstrup training velocity weights
- Replies: 7
- Forum: Steroids SARMS Peptides Forum
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How to deal with DOMS
DOMS (Delayed Onset Muscle Soreness) is a phenomenon experienced when you perform an exercise you are not used to. We have previously mentioned that it is okay to train with DOMS, albeit that your performance will be reduced up to 24 hours after exercise. . What we want to highlight here is that...- drtbear1967
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- Replies: 1
- Forum: Training and Weight Lifting Forum
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Funny MMA gameplans / strategies
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5 Common Street Fight Strategies (and How to BEAT Them!)
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The Most Simple Tips For Dieting That Nobody Follows
Tip #1: never ever go food shopping hungry This is one of the most effective strategies I know of to avoid unwanted junk and various snacks from finding their way into your shopping cart, which ends up in your home, which ends up on your butt! Make sure to eat something before you go food...- Iron Game
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- avoid box cheez-it’s eat efforts food foods house impulse junk kids long people plate resist set shopping small smaller spouse strategies test tip visual
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- Forum: Diet & Nutrition Forum
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STRATEGIES FOR SIZE - BY BRANCH WARREN GOOD STUFF
BRANCH WARREN Q&A | STRATEGIES FOR SIZE Written by Branch Warren Branch Warren Q&A - Strategies for Size I am 5'10", 45 years old, and have been training a long time, with a vast knowledge of exercises and various programs from Gironda-style and techniques to modern ideas. I train two...- Iron Game
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- add bigger body bodybuilder bodybuilders bodybuilding fat food growth guys heavy junk long lot mass muscle powerlifting range reps size strategies strength training warren weight
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- Forum: Training and Weight Lifting Forum
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Robbie Lawler & Luke Rockhold Teaching @ the Paradise Warrior Retreat
<iframe width="560" height="315" src="https://www.youtube.com/embed/3ROlynuyzsw" frameborder="0" allowfullscreen=""></iframe> The Paradise Warrior Retreat, established in 2004 in Malibu, California, has since expanded to cities across the continent including Los Angeles, Montreal, Palm Springs...