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  1. jimbosmith316

    Peptides: What are they

    Peptides are short chains of amino acids, which are the building blocks of proteins. In a peptide molecule, amino acids are linked together by peptide bonds. The length of a peptide can vary, ranging from just a few amino acids to several dozen. When a peptide consists of approximately 2 to 50...
  2. drtbear1967

    How do bones react to progressive resistance training ?

    How do bones react to progressive resistance training ? ⁣⁣ How many times do you hear people say you shouldn't train with weights because you might hurt yourself ?⁣⁣ ⁣⁣ Well, in reality, resistance training is probably the best thing we can do.. not only for our muscles, tendons and ligaments...
  3. Iron Game

    Machines Or Free Weights: Structure Vs. Function!

    Machines Or Free Weights: Structure Vs. Function! One of the most heated debates in the world of fitness today is the battle of free-weights (low-tech apparatus) versus machines (high-tech apparatus). Each side has an argument with both sides having some merit to their claims. One of the...
  4. T

    chapter 4 of The Anabolic Book

    4. The structural Formulas of Testosterone Willem Koert In chapter 2 we have shown the binding possibilities and binding angles of C-, O- en H-atoms and it was demonstrated how to construct simple carbon compounds from single atoms. In the same way it is possible to build much bigger and...
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