Peptides are short chains of amino acids, which are the building blocks of proteins. In a peptide molecule, amino acids are linked together by peptide bonds. The length of a peptide can vary, ranging from just a few amino acids to several dozen. When a peptide consists of approximately 2 to 50...
How do bones react to progressive resistance training ?
How many times do you hear people say you shouldn't train with weights because you might hurt yourself ?
Well, in reality, resistance training is probably the best thing we can do.. not only for our muscles, tendons and ligaments...
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Machines Or Free Weights: Structure Vs. Function!
One of the most heated debates in the world of fitness today is the battle of free-weights (low-tech apparatus) versus machines (high-tech apparatus). Each side has an argument with both sides having some merit to their claims.
One of the...
4. The structural Formulas of Testosterone
Willem Koert
In chapter 2 we have shown the binding possibilities and binding angles of C-, O- en H-atoms and it was demonstrated how to construct simple carbon compounds from single atoms. In the same way it is possible to build much bigger and...
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