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  1. drtbear1967

    Preacher Curls - Do not Ego Lift!!

    ebtofficial For those of you who don't know, I completely ruptured my bicep tendon doing preacher curls. Since then, watching anyone really push themselves on preacher curls makes me cringe and I have to look away. It is common for people to go very heavy. You will notice they are unable to...
    • drtbear1967
    • Thread
    • curls ego elbow exercise gain gains good greater growth guys heavy improve injury lift lighter loads lot muscle news preacher properly seat shit strength stupidly
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
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