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My rules experience to training
Rules to training and my thoughts 1.get stronger 2.full range of motion 3.find movements that works 4.less is better 3 on 1 of 5. 4-5 days per week What I believe is once you reach let’s take bench for example getting up to a 315lbs (140kg) there is no benefit to chest muscle development...- darrenW29
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- 4-6 big bodybuilders breaking built coming days growing month muscle muscles plate purpose range rules serves smaller strength strong style training walker week weight
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- Forum: Steroids SARMS Peptides Forum
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Now Shirts----2 part question
Over a decade ago Tilly's sold a MMA style sleeveless Jersey (SoCal, Lost, Skin, Torque, etc). They were around 50-60 bucks. I realized I have had 4 for roughly 12 years and all of them look brand NEW still aka unbelievable & all work well for ppl that lift. I can not find these anywhere (Minus...- Metal85
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- 2nd abs anymore back chubby clothes find good guess gym hug ideas part reg shirts shit show sleeveless started stomach strap style thin traps workout
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- Forum: General Conversation Forum
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Video of DeanDestructo Sparring (For Reals this time)
Sparring Video I am in the Tan shirt. Peak-a-Boo Style. Spar - Google Drive- Dean Destructo
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- deandestructo peak-a-boo reals shirt sparring style tan time video
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- Forum: MMA Forum
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Athleisure - Do we really need this?
by Matt Weik We see trends come and go. However, athleisure seems to be steadily growing – for now at least. But, it raises the question as to have we become more lax as a society and more accepting of “casual wear?” TRENDY OR TRASHY?The athleisure market has exploded over the last several...- drtbear1967
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- athleisure athleisurewear billion brands clothing due fitness grow gym joggers market people professional style sweat sweatpants town trend trends understand wear work workplace years
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- Forum: Steroids SARMS Peptides Forum
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12 Most Influential MMA Fighters By Style
<iframe width="949" height="534" src="https://www.youtube.com/embed/23L9gdP7wYw?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more... -
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Conor McGregor's MMA Striking Style Explained
<iframe width="1423" height="620" src="https://www.youtube.com/embed/7P39Jpa3Z3g?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or... -
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Explosive War: Old Style vs New Style Muay Thai
<iframe width="1423" height="620" src="https://www.youtube.com/embed/7hGIGI5OhlU?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or... -
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The Most Beautiful Style of Muay Thai: The Comeback Fight of 2018
<iframe width="949" height="534" src="https://www.youtube.com/embed/DbPSgD2HtrI?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **NEW** Receive 10% off your MC Store order of $50... -
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How to Wrap your Hands for Muay Thai, Boxing, or Kickboxing - Closed Palm Style
<iframe width="560" height="315" src="https://www.youtube.com/embed/g6nn0iZwenA" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> -
SHREDZS "THE INTENSE ALPHA MALE'' BODYTECH Warrior log
SHREDZS "THE INTENSE ALPHA MALE'' BODYTECH Warrior log Hey members, I am a fellow rec BB'er/Strength Athelete/Adrenaline junkie from Canada! I am known as a BS free, say it like it is Intense lunny from Atlantic Canada....I am 36yrs old, Mechanical Enginner and business owner...Been at the iron...- shredzs
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- 50mg bodytech canada cycle dnp drop igf-1 intense junkie log lol muscle northern shredzs spoonz style superdrol test today training tren warrior youtube
- Replies: 4
- Forum: Steroids SARMS Peptides Forum
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Dave Tate training after Westside
Dave Tate of Elite FtS There's no question about how Dave Tate trained during his years at Westside: as hard as possible, to lift as much weight as possible. The training at Westside evolved over his period of time training there—and continues to constantly evolve—but was primarily built on...- Jumbo Shrimp
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- back challenging conjugate dave days doggcrapp dynamic effective effort john meet method muscle powerlifting programmed style tate time trained training wanted westside workout workouts years
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- Forum: Training and Weight Lifting Forum
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The Best Striking Prospect in the UFC: Israel "Style Bender" Adesanya
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On cycle bulk training question!
Do you feel you gain more size on a strength based training program, say 5 to 8 rep range, heavy or a 10 to 12 rep range bulking program when on cycle? I normally train more of a strength style workout but wonder if it'd be more beneficial and get more out of the cycle by going to more of a...- Bigandloud5799
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- cycle range strength style training
- Replies: 11
- Forum: Steroids SARMS Peptides Forum
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Which Brazilian Jiu-Jitsu Style is the Best? - Coach Firas Zahabi
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Here are five of the best quotes: UFC 196 Media Day
DIEGO SANCHEZ (fighting Jim Miller in the UFC FIGHT PASS featured bout) “The quick turnaround was good, and I'm just excited. I got the ring rust off, I'm back home in Vegas, fighting at a lower altitude than Albuquerque, and my energy levels are so high. I feel fantastic, better than I ever... -
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Dutch Style Kickboxing || NEXT GENERATION
<iframe src="https://www.youtube.com/embed/rqQ1SKcTo8k" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> if you can get past the crappy soundtrack initially it's good stuff lol, especially starting at 3:05 -
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Donald Cerrone - BMF Ranch
<iframe src="https://www.youtube.com/embed/LU9wP96ZPM0" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> i'd love to spend some time on the bmf ranch - - - Updated - - - <iframe src="https://www.youtube.com/embed/Jbe7FGnCW10" allowfullscreen="" frameborder="0"...