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- Forum: MMA Forum
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Betaine - Health and Performance
theguerillachemist Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it...- drtbear1967
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- 5.3lb acts betaine build cell cysteine day decrease effect evidence fat fatigue gain health increase lbm loss mass muscle performance study suggesting train training worth
- Replies: 2
- Forum: Diet & Nutrition Forum
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Trimethylglycine (TMG) - Betaine
Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl...- drtbear1967
- Thread
- 5.3lb acts betaine build cell cysteine day decrease effect effects evidence fat fatigue gain increase lbm loss mass muscle pretty study suggesting train training worth
- Replies: 0
- Forum: Diet & Nutrition Forum