sunlight
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Add K2 to your Vitamin D
The absorption of Vitamin D and Vitamin K2 in the body involves different processes. **Vitamin D Absorption:** - Vitamin D is a fat-soluble vitamin that can be obtained through sunlight exposure, diet, or supplements. - Sunlight exposure triggers the synthesis of Vitamin D in the skin, which...- jimbosmith316
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- Forum: Supplements Discussion
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Vitamin D is Crucial
Vitamin D plays a crucial role in various bodily functions, including bone health, immune system function, muscle function, and overall well-being. For bodybuilders specifically, adequate levels of vitamin D are essential for optimal performance and recovery. Here's why: ### Benefits for...- jimbosmith316
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- adequate bodybuilders crucial diet dosage exposure fitness foods growth health include levels maintaining muscle outdoors precautions skin sources sun sunlight test time training vitamin
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- Forum: Supplements Discussion
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WOMEN: TAKE THIS VITAMIN FOR BETTER SEX
– Women with higher levels of Vitamin D3 appear to function better sexually. They experience more desire, arousal, and lubrication, in addition to having more intense orgasms. . The Study: Endocrinologists recruited 108 women to fill out the Female Sexual Function Index questionnaire to evaluate...- drtbear1967
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- addition daily differed female fond foods function higher issue levels liver nephrology option reference satisfied sexual sexually sunlight testosterone thing vitamin volume women
- Replies: 2
- Forum: Female Fitness Forum