So I took a short break from supportive eating and am trying to get back into getting leaner but retain some size. What do guys feel about the following?
Lean burger (93% or more) on 100% whole wheat bread?
For cereal, creme of wheat or GoLean or Shredded Wheat? with skim milk?
Finally my fav...
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We are so grateful for the pleasure of serving you. And we hope that we always meet your expectations.
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The Real Girl Power of Female Bodybuilding
Beyond the blinged-out bikinis and lucite heels, a female bodybuilder (and girly girl) has a message for the mainstream media: The frail and starved are being replaced by the fit and powerful.
I’m sure plenty of people were shocked when they first...
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The Importance of Having Support
by Cade Thomas
We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity and become a member of a...
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