Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

taper

  1. drtbear1967

    Accumulated Fatigue

    Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you. . You start feeling progressively more tired and have a hard time increasing weight/volume...
  2. drtbear1967

    Deload periods for gains.

    Sometimes the best thing you can do for gains is taking a deload period. This study found that trained athletes increased muscle fiber diameter by 11% following a taper protocol. This method might be useful for the bodybuilder undergoing constant and strenuous training – back off of the weights...
  3. drtbear1967

    Know how to Deload and Avoid Over-training.

    Ever feel like you finally are “on a roll” with getting to the gym? You work out as many times a week as you have planned and keep making progressions, but soon you feel your body working against you. . You start feeling progressively more tired and have a hard time increasing weight/volume...
  4. Iron Game

    Post Cycle Therapy For Women

    Posted by supergirl a professional bodybuilder on another bodybuilding site. ok... this subject has been up for debate for as long as i can remember... There are not many studies nor research as with Anabolic Androgenic Steroids (AAS) and post cycle therapy (pct) for men... So, i figured it...
  5. Presser

    T3 cycle rules and ramp up and down equally. Proper Cytomel Dosing and Tapering

    I had some additional info on proper t3 dosing and tapering that I'd thought I'd post up in the hopes it would benefit most. One subject that keeps coming up that many people have difficulty is with properly dosing and tapering T3. Now while THERE IS NO EVIDENCE WHATSOEVER for the persistent...
  6. RagingWhoreMoan

    Clen Dosing Help?

    I am honestly too lazy to search I have some cyto burn from cyber supps (at least I think that is what it is called) Anyway it is their clen. I think it was dosed at 200 mcg/ml but I might be mistaken I am going away christmas and was considering hoping on for 2-3 weeks to lean out some...
Back
Top